Why choose hypnosis?

We use a mere 5% of our conscious minds to try to reprogram something that 95% has been programmed subconsciously. By the time we are 7 years old much of this program has already been wired for us. It is done through the way we are brought up, the things we are told, the things we tell ourselves and the environment around us.

Each and every one of us possesses a set of attitudes and habits that are hard-wired into our brains. But what if we can break through that system rapidly to create quick and lasting change? Are we destined to live a life that has been essentially hard-wired into us by the time we are 7 years of age? The answer is HELL NO! We can create whatever reality and beliefs we want. We just need to do a bit of re-wiring and a little bit of neuroplasticity. (More about this term in a further blog)

Hypnosis does JUST that. What happens in in a hypnotic state is truly remarkable as what is known as the 'critical factor' or the bridge between the conscious and subconscious mind is broken down. With the critical factor in play, our mind is still consciously trying to reason with us. That is, we are consciously trying to to think our way out of a habit. Deep-set in our subconscious mind these habits are overtaking this reasoning however. Think of it like a computer that has a browser open. We are typing into that browser, trying to create something new (such as this webpage!), but the system underneath contains a virus which is doing its best to override everything we type and attempt to create. By breaking down this 'critical factor' or 'de-bugging' using an anti-virus software, we can get right down to the core of the problem in order to fix it.

In a hypnotic trance, we get down into that deep subconscious. The mind where our beliefs, feelings, thoughts and deep-seated habits and 'truths' are all wired in. And what's where the new wiring takes place. Through new positive suggestions and beliefs it is absolutely transforming. Essentially hypnosis helps to re-wire these beliefs and thoughts to create a new way of feeling, thinking. And it's all YOU that does that with the help of a qualified hypnotherapist. That's where I come in.

In order to create that hypnotic trance, some specialized techniques are used. These include the use of a certain tone of voice, relaxation, certain 'waves' and many other little intricate details. My below blogs and shared videos and post have more information on how exactly this works. But you don't really need to know all this. All you need to know is that hypnosis DOES work. There is a science to it. You just have to willing to take the plunge, trust both me and yourself and enjoy the ride!